The Important Habit of Just Starting
One thing I really agreed with in this article is that I tend to put things aside to procrastinate even if I know it will hurt me in the long run. My biggest problem is to just start something. Once I start, I normally get the ball rolling but I tend to be scared to just begin especially in hard stuff. This is why I plan on setting aside at least 2 hours each day when it comes to studying for my dental exam. I think this will allow me to take it steps at a time and eventually through performing the smaller actions, the main goal won't seem as complicated. I would like to think of a Commitment Device as mentioned in the article because this way it will force me to dive into my work. I was thinking about deleting any types of social media on my phone until the process is complete. I really enjoyed this article and thought it was very encouraging in what I'm about to complete.
3 Steps to Recapture Time
I really enjoyed the idea of starting my day by setting my goals for the day. I think that this a great way to stay organized and focused. I also enjoyed the idea of learning how to say "no". I have a problem with saying no to people, mainly friends, and it tends to distract me from my goals. I need to learn to say "no" if it doesn't positively affect my goals at the beginning of each day. This article I enjoyed as well because it was straight up with saying I have to be disciplined.
I found this image on Pixabay and felt it fit in perfect with the idea of saying "No" to distractions. |
Ohhhh, dental exam: that is definitely one worth planning for and turning into a study habit somehow. I hope the different time and attention strategy resources can help with that: you can explore those for extra credit and see what is most helpful! And if you can learn to say "no" that really is a superpower! It took me until I was about 40 before I learned the power of "no" ... but now I am pretty good at that, ha ha. :-)
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